Silent Sleep: The Natural Treatment for Sleep Apnea and Snoring

Improve your sleep quality with the natural therapy for sleep apnea and snoring.

Sleep naturally without CPAP devices

Reduce risk of heart attack

Prevent stroke

Prevent impotence

Lower risk of diabetes

Money-back guarantee if unsuccessful*3

Couple sleeping in bed
Daniel

"Silent Sleep Training has changed my life, I feel full of energy again! Best regards, Daniel"

Beat

"Every night I had to choose: sleep poorly with a mask or poorly without a mask. Now, I sleep well without the mask again. Best regards, Beat"

Tamara

"My husband can finally sleep in the same bed again. That was a long-time wish of mine. THANK YOU! Best regards, Tamara"

Read more success stories

Relaxed Throat Muscles as the Cause of Sleep Apnea

Snoring and sleep apnea occur due to relaxed throat muscles. With Silent Sleep Training, you strengthen these muscles using an app and a medical didgeridoo—like going to the gym, but without sweating. Through this training, you can stabilize your airways, which significantly reduces snoring and sleep apnea.

Snoring couple

Gamification for a Strong Throat

During a Silent Sleep Training session, you play a game in the app that you control with the medical didgeridoo. Your success in the games not only rewards you with points and badges but also with better health and restful sleep.

Treatment Steps for Long-Term Relief from Sleep Apnea

Silent Sleep Training is divided into four phases: Course, Training, Strengthening, and Maintenance. In the maintenance phase, two training sessions per month, each lasting 15 minutes, are required to maintain the effect.

Course 2 to 7 days course
Training 6 times a week training for 15 min*4 for 3 to 6 months
Strengthening 2 times a week training for 15 min*4 for 8 weeks
Maintenance 2 to 4 times a month training for 15 min*4

Natural Treatment for Sleep Apnea from CHF 189.-

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Consequences of Untreated Sleep Apnea and Snoring

A relaxed throat doesn't develop overnight. The consequences are more severe the longer it goes untreated. Relaxation leads to snoring and the nighttime collapse of your airways, also called sleep apnea or pathological snoring. This collapse lowers your blood oxygen level, and your brain repeatedly wakes you up. This process happens many times during the night, leading to both short-term and long-term consequences over the years.

Short-Term Problems

Daytime Fatigue
Can lead to microsleep while driving
Relationship Problems
Snoring not only disrupts your sleep
Lack of Drive
Leads to issues at work and in relationships

Long-Term Consequences

Heart Attack
Affects you for the rest of your life
Stroke
You could become dependent on care
Impotence
No further explanation needed...

Time Commitment

Time commitment over 10 years of use
Silent Sleep Training
5.2 Days
Other Treatment Methods
988 Days

FAQ

What is Silent Sleep Training?

Silent Sleep Training strengthens the throat muscles to reduce snoring and sleep apnea using a medical didgeridoo and a playful app.

How does the training work?

You play games controlled by the medical didgeridoo to train the throat muscles, similar to a workout in a gym.

Who benefits from Silent Sleep Training?

People affected by snoring and sleep apnea.

How long does the training program take?

After an intensive initial phase lasting 3 to 6 months, during which you train 6 times per week, there is a strengthening phase of 8 weeks with two training sessions per week. Afterward, you can maintain the effect with 2 to 4 training sessions per month of 15 minutes each.

Is the training scientifically proven?

Yes, we have two of our own studies proving its effectiveness. Additionally, there are other studies showing that throat muscle training is an effective therapy against sleep apnea.

Is the medical didgeridoo difficult to use?

No, it is easy to use and is supported by the app, which guides the training.

Is there a money-back guarantee?

Yes, if you complete the training as prescribed and there are no conditions that promote sleep apnea, 100% of the money will be refunded if the training is ineffective.

How much does Silent Sleep Training cost?

The cost starts at CHF 189.

Can Silent Sleep Training replace CPAP devices or other treatments?

After completing the strengthening phase and receiving confirmation from your doctor, no further therapies for sleep apnea are necessary.

  • *1 The recommended minimum training is two 15-minute sessions per month during the maintenance phase. More training may be necessary, depending on individual training settings.
  • *2 This is the estimated time after 3 months of training and the course. It depends on your personal health condition and training discipline.
  • *3 We offer a money-back guarantee under certain conditions. This guarantee is only valid if the training has been fully completed as prescribed and there are no medical conditions or illnesses that promote sleep apnea or snoring. If, despite following the training guidelines, there is no improvement in symptoms, you are entitled to a refund. However, we reserve the right to request a measurement of sleep quality to confirm the lack of improvement. The refund will only be issued after completing the entire training phase and returning the instrument.
  • *4 15 minutes of training refers to game time. The actual training time varies by person; on average, it is around 20 minutes.