Silent Sleep: The Natural Treatment for Sleep Apnea and Snoring
Improve your sleep quality with the natural therapy for sleep apnea and snoring.
Sleep naturally without CPAP devices
Reduce risk of heart attack
Prevent stroke
Prevent impotence
Lower risk of diabetes
Money-back guarantee if unsuccessful*3
"Silent Sleep Training has changed my life, I feel full of energy again! Best regards, Daniel"
"Every night I had to choose: sleep poorly with a mask or poorly without a mask. Now, I sleep well without the mask again. Best regards, Beat"
"My husband can finally sleep in the same bed again. That was a long-time wish of mine. THANK YOU! Best regards, Tamara"
Relaxed Throat Muscles as the Cause of Sleep Apnea
Snoring and sleep apnea occur due to relaxed throat muscles. With Silent Sleep Training, you strengthen these muscles using an app and a medical didgeridoo—like going to the gym, but without sweating. Through this training, you can stabilize your airways, which significantly reduces snoring and sleep apnea.
Gamification for a Strong Throat
During a Silent Sleep Training session, you play a game in the app that you control with the medical didgeridoo. Your success in the games not only rewards you with points and badges but also with better health and restful sleep.
Treatment Steps for Long-Term Relief from Sleep Apnea
Silent Sleep Training is divided into four phases: Course, Training, Strengthening, and Maintenance. In the maintenance phase, two training sessions per month, each lasting 15 minutes, are required to maintain the effect.
Natural Treatment for Sleep Apnea from CHF 189.-
Consequences of Untreated Sleep Apnea and Snoring
Short-Term Problems
Long-Term Consequences
Time Commitment
Time commitment over 10 years of useFAQ
What is Silent Sleep Training?
Silent Sleep Training strengthens the throat muscles to reduce snoring and sleep apnea using a medical didgeridoo and a playful app.
How does the training work?
You play games controlled by the medical didgeridoo to train the throat muscles, similar to a workout in a gym.
Who benefits from Silent Sleep Training?
People affected by snoring and sleep apnea.
How long does the training program take?
After an intensive initial phase lasting 3 to 6 months, during which you train 6 times per week, there is a strengthening phase of 8 weeks with two training sessions per week. Afterward, you can maintain the effect with 2 to 4 training sessions per month of 15 minutes each.
Is the training scientifically proven?
Yes, we have two of our own studies proving its effectiveness. Additionally, there are other studies showing that throat muscle training is an effective therapy against sleep apnea.
Is the medical didgeridoo difficult to use?
No, it is easy to use and is supported by the app, which guides the training.
Is there a money-back guarantee?
Yes, if you complete the training as prescribed and there are no conditions that promote sleep apnea, 100% of the money will be refunded if the training is ineffective.
How much does Silent Sleep Training cost?
The cost starts at CHF 189.
Can Silent Sleep Training replace CPAP devices or other treatments?
After completing the strengthening phase and receiving confirmation from your doctor, no further therapies for sleep apnea are necessary.
- *1 The recommended minimum training is two 15-minute sessions per month during the maintenance phase. More training may be necessary, depending on individual training settings.
- *2 This is the estimated time after 3 months of training and the course. It depends on your personal health condition and training discipline.
- *3 We offer a money-back guarantee under certain conditions. This guarantee is only valid if the training has been fully completed as prescribed and there are no medical conditions or illnesses that promote sleep apnea or snoring. If, despite following the training guidelines, there is no improvement in symptoms, you are entitled to a refund. However, we reserve the right to request a measurement of sleep quality to confirm the lack of improvement. The refund will only be issued after completing the entire training phase and returning the instrument.
- *4 15 minutes of training refers to game time. The actual training time varies by person; on average, it is around 20 minutes.