Trained Throat – No Snoring and Breathing Interruptions
A strong throat for restful nights, avoiding snoring, breathing interruptions, and their consequences
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Prevent heart attacks
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Stroke prevention
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Avoid impotence
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Increase life energy
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Enjoy restful sleep
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Money-back guarantee*3
![Couple sleeping in bed](/_astro/hero-bg-md-playing.PMf7smaR_28aofV.webp)
![Couple sleeping in bed](/_astro/hero-bg-md-playing-portrait.yZXXjW0S_1PjmuE.webp)
"Silent Sleep Training has changed my life, I feel full of energy again! Best regards, Daniel"
"I could choose every night, sleep poorly with a mask or sleep poorly without a mask, now I sleep really well without a mask again. Best regards, Beat"
"My husband can now sleep in the same bed again, which has been a wish of mine for so long. THANK YOU! Best regards, Tamara"
A flaccid throat flutters and collapses
The cause of your snoring and breathing interruptions during sleep is flaccid throat muscles. With Silent Sleep Training, you train your throat using the app and the medical didgeridoo – like a visit to the gym, just without sweating, but with gamification*1. After an intensive initial phase, two training sessions*1 per month are enough for natural and restful sleep.
![Snoring couple](/_astro/couple-snoring._flKrh8V_Z1oiet4.webp)
Gamification for a Strong Throat
During a Silent Sleep Training session, you play a game in the app that you control with the medical didgeridoo. Your success in the games not only rewards you with points and badges but also with better health and restful sleep.
![](/images/thumbnail-gamification-explain.png)
Disability, Nursing Care, and Death: Possible Consequences of a Flaccid Throat
Short-term Problems
Long-term
Silent Sleep Training from USD 179.-
Skip a Coffee Break for More Restful Sleep
We have nothing against coffee and breaks, but if you use some of them for a Silent Sleep Training session, you will soon need less coffee to stay awake.
Silent Sleep Training is divided into four phases: Course, Training, Strengthening, and Maintenance. In the Maintenance phase, at least two training sessions per month, each 15 minutes long, are required to maintain the effect.
Time Commitment
Time commitment compared over 10 years of application- *1 The recommended minimum training is two sessions of 15 minutes per month during the maintenance phase. More training may be required, which is an individual training setting.
- *2 This is the estimated date with 3 months of training and course. This depends on your personal health condition and training discipline.
- *3 We offer a money-back guarantee under specific conditions. This guarantee applies only if the training has been fully adhered to according to the guidelines and if there are no existing health issues or illnesses that promote sleep apnea or snoring. If, despite following the training guidelines, there is no improvement in symptoms, you are entitled to a refund. However, we reserve the right to request a measurement of sleep quality to confirm the lack of improvement. The refund will be issued only after the entire training phase has been completed.
- *4 15 minutes of training are pure playtime. The effective training time varies from person to person; on average, it is 20 minutes.