Sleep apnea and snoring are often caused by weakened neck and throat muscles. When these muscles relax, the pharynx collapses during sleep and blocks your airways.
Our Solution
With Silent Sleep Training, you train your throat muscles - the actual cause of snoring and sleep apnea. The strengthened muscles keep your throat open at night and your airways clear.
Silent Sleep Training App
The Silent Sleep Training app is your personal coach for throat muscle training. The medical didgeridoo is connected to your computer, tablet, or smartphone via a cable. The built-in microphone allows the app to analyze your training and give you immediate feedback.
Medizinisches Didgeridoo
Our medical didgeridoo is a specially developed training device for targeted strengthening of your throat muscles. It is based on over 20 years of research and experience.
App
The Silent Sleep Training app uses artificial intelligence to analyze the sounds you produce and gives you real-time feedback. To make the training fun, you play a short game during a 15-minute training session. If you win the game, you are training your throat correctly. For those who don't like games, we have developed visual guides.
AI-powered individual training
Gamified training for more entertainment
Statistics for self-monitoring
Personal assistant for quick help
Personal support
Medical Didgeridoo
20 years of experience and used by thousands of patients - the medical didgeridoo is optimized for effective throat muscle training. It is used exclusively with the Silent Sleep Training app to ensure your throat muscles are trained optimally.
Targeted training
Easy to clean - splash-proof
Clinically validated for maximum safety
Lightweight and portable - 50cm x 16cm - 350 grams
Therapy Phases
Silent Sleep Training consists of three structured phases: Introduction, Training, and Maintenance. After the intensive training phase, just 30 minutes per month is enough to secure long-term success without any further aids.
Course
Interactive lessons and guided exercises show you how to use the medical didgeridoo and the app correctly.
Duration: 2 to 7 days
Training
Daily, targeted training strengthens your throat muscles. The training plan is individually tailored to you.
Duration: 15 min/day, 6 days/week for 3 to 6 months
Maintenance
Short, regular training sessions secure your success and maintain the strengthened muscles long-term.
Duration: 15 minutes, 2–4 times per month
Course
Interactive lessons and guided exercises show you how to use the medical didgeridoo and the app correctly.
Duration: 2 to 7 days
Training
Daily, targeted training strengthens your throat muscles. The training plan is individually tailored to you.
Duration: 15 min/day, 6 days/week for 3 to 6 months
Maintenance
Short, regular training sessions secure your success and maintain the strengthened muscles long-term.
Duration: 15 minutes, 2–4 times per month
